Author Archive

30 Minute HIIT Cardio Workout + Abs At Home – With Warmup | SELF

exercise No Comments »

A 30 minute HIIT cardio and abs no-equipment workout with a warm up. In this routine, you’ll keep moving for a full four minutes through cardio moves like pop squats, scissor steps, and jumping jacks—then finish each round with a 60 second plank.

Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.

30 Minute HIIT Cardio Workout + Abs At Home – With Warmup | SELF
Video Rating: / 5

5 Super Easy Exercise to Remove Double Chin Instantly| डबल चिन कैसे काम करें

exercise No Comments »

Remove Double Chin Instantly?? Learn 5 most effective #DoubleChin exercises to remove double chin fast and quickly. These are workout of muscle in the front of neck, the platysma muscle.
Also watch, 5 best पेट कम करने की एक्सर्साइज़, reduce stomach fat: https://youtu.be/9thm9X1LGBo
————
Lose bodyweight without exercise: https://youtu.be/W3vxPvMVIGs
Use aloe vera in combination with planned eating: https://youtu.be/jttbX6DNxSA
————
Visit our blog for more health-related articles: https://physiosunit.com/
————
Chapters:
00:00 Introduction
00:39 Kiss the ceiling exercise
2:14 Forward jaw movement exercise
3:06 Neck rolling exercise
3:44 Fish face exercise
4:25 Ball press exercise
————–
Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio
————
Some of the useful playlist to help you:

1: Back pain video series:

2: Health device reviews:

3: Joint pain video:

#doublechin #drsunitphysio #physiotherapist Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com**
Video Rating: / 5

DNA: सरकार बना रही है देश के लोगों के लिए डाइट चार्ट | Diet Chart For India | Health Tips | Analysis

diet plan No Comments »

DNA: Government is preparing diet charts for every age group
Even though many people in India do not worry about their health in the hustle and bustle of life, now the government of India is making a diet chart for every age group.

DNA: सरकार बना रही है देश के लोगों के लिए Diet chart
भारत में भले ही बहुत सारे लोग जीवन की भागदौड़ में अपने स्वास्थ्य की चिंता नहीं करते लेकिन अब भारत की सरकार हर आयु वर्ग के लिए डाइट चार्ट बना रही है.

DNA: सरकार बना रही है देश के लोगों के लिए डाइट चार्ट | Diet Chart For India | Health Tips | Analysis

#DNA #IndiaDietChart #HealthTips

About Channel:

ज़ी न्यूज़ देश का सबसे भरोसेमंद हिंदी न्यूज़ चैनल है। जो 24 घंटे लगातार भारत और दुनिया से जुड़ी हर ब्रेकिंग न्यूज़, नवीनतम समाचार, राजनीति, मनोरंजन और खेल से जुड़ी खबरे आपके लिए लेकर आता है। इसलिए बने रहें ज़ी न्यूज़ के साथ और सब्सक्राइब करें |

Zee News is India’s most trusted Hindi News Channel with 24 hour coverage. Zee News covers Breaking news, Latest news, Politics, Entertainment and Sports from India & World.
————————————————————————————————————-
Download our mobile app: http://tiny.cc/c41vhz
Subscribe to our channel: http://tiny.cc/ed2vhz
Watch Live TV : https://zeenews.india.com/live-tv

Subscribe to our other network channels:
Zee Business: https://goo.gl/fulFdi
WION: http://tiny.cc/iq1vhz
Daily News and Analysis: https://goo.gl/B8eVsD
Follow us on Google news- https://bit.ly/2FGWI01
————————————————————————————————————-
You can also visit our website at: http://zeenews.india.com/
Like us on Facebook: https://www.facebook.com/ZeeNews
Follow us on Twitter: https://twitter.com/ZeeNews

Follow us on Google News for latest updates:

Zee News:- https://bit.ly/2Ac5G60
Zee Business:- https://bit.ly/36vI2xa
DNA India:- https://bit.ly/2ZDuLRY
WION: https://bit.ly/3gnDb5J
Zee News Apps : https://bit.ly/ZeeNewsApps

Simple Indian Diet Plan To Lose Weight Fast in Hindi | Lose 5 Kgs In 7 Days | 100% Weight Loss Diet

diet plan No Comments »

WhatsApp +91 8882250336 For Personalised Paid Diet Plans To Lose Weight Fast or Email – info.natashamohan@gmail.com.
This is a 7 Days Simple Indian Diet Plan To Lose Weight Fast in Hindi, You Can Lose UPTO 5 Kgs in 7 Days if you have a high metabolic rate or have no medical problems using this Effective Weight Loss Diet Plan with Budget Friendly Healthy Meals Options For Obese and Plus Size People to try.

This is 7 DAYS Indian Meal Plan with lots of easy meal options With very low Carb high protein recipes. Please see the whole video I have mentioned which people should try this plan and which should not and all the do and dont of it before starting off with this Weight Loss Diet Plan.
—————————————————————
To See More Diet Recipes – https://www.youtube.com/c/dietrecipesbynatashamohan
_______________________________________

More Diet Plans Videos Which You Might Also Like :-

No.1 Magical Belly Fat Cutter Drink For Extreme Weight Loss🔥 Best Fat Buring Drink🔥Weight Loss Drink – https://youtu.be/816xMobrTZE

Easily Lose 12 Kgs In MARCH | Most Simple Diet Plan To Lose Weight Fast | 100% Weight Loss Diet – https://youtu.be/8jRgEVawzP8

Simple Budget Diet Plan To Lose To Weight Fast In Hindi | OIL FREE Diet Plan For Weight Loss – https://youtu.be/Ip6f-_BKW1M

Simple Liquid Diet For Weight Loss | Lose 2 Kgs In 1 Day | Liquid Diet Plan To Lose Weight Fast – https://youtu.be/RTd637YrPX8

परफ़ेक्ट Weight Loss Khichdi बनाने की विधि ,इसे खाकर जल्दी वज़न घटाओ। Weight Loss Recipe For Dinner – https://youtu.be/zWdsgYAaSVM

7 Oats Recipes For Weight loss | Easy Weight Loss Oats Recipe For Breakfast, Lunch, Dinner – https://youtu.be/XUIj_SAllSA

Simple Diet Plan To Lose Belly Fat Fast 🔥 Lose 15 Kgs 🔥 Best Diet Plan For Weight Loss In Hindi – https://youtu.be/Dqysn2Xl76I

No.1 Best Weight Loss Diet Plan In Hindi 🔥 वेट लॉस डाइट प्लान 20 Kg वजन कम करे जल्दी- Natasha Mohan – https://youtu.be/IVYHiK-L118

Indian Weight Loss Diet Plan | Simple Diet Plan to Lose Weight Fast in Hindi | Lose 15 Kgs Fast – https://youtu.be/dV_qh6BbtxQ

Friends , Lots of Recherché & Effort has gone into making this diet plan & these healthy recipes but as this is a Generic Diet Plan For Weight Loss therefore results may differ from person to person , depending on their age, current weight or medical issues. It has worked on me and my clients but it might not work on you. Please always consult your doctor or dietician before starting with a New Diet.

#dietplantoloseweight #weightlossdiet #dietplanforweightloss #foodvshealthhinditv

Baba Ramdev's Yog Yatra: Asanas to keep your eyes healthy

exercise No Comments »

Baba Ramdev’s Yog Yatra: Asanas to keep your eyes healthy. For more info log on to: www.youtube.com/abpnewsTV 🔴Watch ABP News Live 24/7 https://www.youtube.com/watch?v=nyd-xznCpJc
Video Rating: / 5

How To Plan A Healthy Diet For Your Child (2 to 9 years) | Right Diet | Meal Plan

diet plan No Comments »

Are you a worried mother who is concerned about the health of her child? Rujuta Diwekar, a Celebrity Nutritionist, shares a perfect healthy meal plan for the kids age group 2 to 9 years old.

SUBSCRIBE to the Momspresso(Formerly mycity4kids.com) channel!!
https://www.youtube.com/channel/UC4py2GP9is_CfhmSxybt8Dw

About MOMSPRESSO: Motherhood is a beautiful yet exhausting journey, full of many interesting and overwhelming incidents. ‘MOMSPRESSO’ is just that – all the incidents, expressions, discussions, expert’s views, comical aspects, parenting bumps and milestones that will help you along on your parenting journey. Join the soon to be largest parenting show on the web today, to have a laugh, learn some MORE parenting gyan, and to share in the journey of the toughest job in the world-Motherhood!

Learn from latest parenting blogs & stories, visit: http://momspresso.com
Like Momspresso on Facebook: http://facebook.com/Momspresso
Follow Momspresso on Twitter: http://twitter.com/Momspresso
Download Momspresso Parenting app:
Android : https://play.google.com/store/apps/developer?id=Momspresso
IOS: https://itunes.apple.com/in/app/motherhood-parenting-pregnancy/id873173909
Video Rating: / 5

Lose Nose Fat – Get Slim Nose | Nose Reshaping Exercise | Nose Slimming, Sharp Nose, Nose Exercise

exercise No Comments »

Use a very gentle/mild pressure to do all the exercises. Do not use harsh force.
Apply a little amount of skin oil or face lotion on nose before you start these exercises.
Avoid the exercises if you have a breathing problem.
Those who wear nose pin, a septum ring, nose ring, etc.. should remove them first & then do the exercises.
These exercises are only for adults (not for toddlers)

How to Reshape, Sharpen, and Slim down the fat nose in shape (No surgery) | Nose exercise.
3 mins!! Reshape, Sharpen, and Slim Down Fat Nose with this Massage!

Like us on Facebook https://www.facebook.com/Beauty-Recip…

follow us on Instagram https://www.instagram.com/beauty.reci…

Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems.
Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don’t have to use the exact same products as me, you can always use similar products or your favorites instead.

Summer Weight Loss Diet Plan 10 kgs – Full Day Meal Plan/Diet Plan To Lose Weight Fast

diet plan No Comments »

Summer Weight Loss Diet Plan 10 kgs - Full Day Meal Plan/Diet Plan To Lose Weight Fast

how to lose weight fast 10 kgs in 10 days, weight loss diet plan for summer to lose weight fast #nisahomey #skinnyrecipes
summer diet plan for weight loss:
6-7 am: chia seed drink
breakfast (8.30)- fruit bowl with seasonal fruits
mid morning drink (10 30 – 11.00) – fruit infused drink
lunch: 1 pm: curd rice
post lunch: 3-4 pm: buttermilk
Dinner: 7 pm – channa salad bowl.

—–

Chia Seed drink: https://goo.gl/0nZr8p

curd rice recipe: https://goo.gl/6YZwbI

green chutney buttermilk: https://goo.gl/6n9BXI

channa moringa salad: https://goo.gl/AdWBll

chia seeds and basil seeds are not the same : https://goo.gl/s06o2C

Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

DISCLAIMER: This is not a sponsored video and this product was bought with my own money.

Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Video Rating: / 5

Most Important Exercise For Seniors to Master

exercise No Comments »

Most Important Exercise For Seniors to Master

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob and Brad demonstrate the most important exercises for seniors to do.

Interested in learning about the products mentioned in today’s video:
1) Booyah Stik: https://store.bobandbrad.com
2) Pete’s Choice Foam Balance Pad: https://amzn.to/3bMg9lR

This Week’s Giveaway:
This week, we are giving away a Bob & Brad Foot Massager!

Giveaway Link: https://www.bobandbrad.com/giveaways
Purchase Link:  COMING SOON!

Discount Code: Promotion coupon on Amazon for .00 off for a limited time!

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: https://vero.co/bobandbrad

Pain Management:
US:
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9
T2 Massage Gun: https://amzn.to/3GfflX1
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL
Eye massager: https://amzn.to/2Zu4R5s
Neck and Back massager: https://amzn.to/3qKFqHO
Handheld Massager: https://amzn.to/2TxZBqU
Foot Massager: https://amzn.to/3pH2R2n

Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com
Exercise Ball: https://amzn.to/3cdMMMu
Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

इस Diet Plan से किसी भी बीमारी का इलाज संभव | Subah Saraf | Satvic Movement

diet plan No Comments »

🧘 Join us for the 21 day Yoga Challenge (5th June) – https://yogachallenge.in/yd
🙋🏻‍♂️ Attend our Health Transformation Workshop : https://satvicmovement.org/workshops
📗 Order our Satvic Food Book : https://satvicmovement.org/foodbook
📸 Instagram: http://instagram.com/satvicmovement

_________________

👉 Watch Part 1 (detox video) here – https://bit.ly/2ITnZ1V
👉 Watch this video in English – https://bit.ly/2LYy6FS
________________

👉 रेसिपी बुक (recipe book) यहाँ खरीदे – https://bit.ly/2W1U2k3
👉 हमारा अगला Seminar attend करे – https://bit.ly/2vpnV25
👉 ऐनिमा (enema) यहाँ खरीदे – https://bit.ly/2Ztlf15
👉 ठंडी पट्टी (wet pack) यहाँ खरीदे – https://bit.ly/2vj7gwY
_________________

क्या आप diabetes, back pain, knee pain, thyroid, constipation, acne, high blood pressure, PCOD, low energy, obesity, hairfall से छुटकारा पाना चाहते हैं? तो इस वीडियो में बताए गए प्राकृतिक भोजन के 4 नियमों का पालन करें।

प्राकृतिक भोजन के 4 नियम:
1. LIVING FOOD – जीवित भोजन
2. WHOLESOME – पूर्णता
3. PLANT BASED – शुद्ध शाकाहारी
4. WATER RICH – रस से भरा हुआ

इस वीडियो में दिए गए डाइट प्लान का पालन कर के आप कोई भी बीमारी जड़ से ठीक कर सकते है।
_________________

व्यंजन विधि:
👉नारियल दूध – https://bit.ly/32vj8vW
👉सत्विक चपाती – https://bit.ly/2QCK1Zm
👉सत्विक सब्ज़ी – https://bit.ly/3hEY0dj
👉सत्विक सलाद – https://bit.ly/2zIH7KQ
👉सत्विक सूप – https://bit.ly/3hHQA8T
👉Herbal Tea – https://bit.ly/2EJxLDN
_________________

References :
👉Economic Times Article about Milk – https://bit.ly/2Qc5EP5
👉Video showing the Truth of Milk today – https://bit.ly/31DbVe3
________________________________

Let’s connect!
📸 Instagram: http://instagram.com/satvicmovement
📸 Instagram Personal: http://instagram.com/subah.saraf
🙋🏻‍♂️ Attend our next workshop. Visit https://satvicmovement.org/workshops
📗 Order our Satvic Food Book. Visit https://satvicmovement.org/foodbook

________________________________

What is Satvic Movement?

Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.

This ancient Vedic knowledge is meticulously captured and translated into ‘easily adaptable habits’ for today’s modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.

Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from – simply by changing your food & lifestyle. Let’s come together and save the planet from ever increasing diseases. Let’s create a Health Movement. We call it Satvic Movement.

________________________________

Disclaimer – The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
Video Rating: / 5