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Sarah Dropped 3 Pounds in 3 Days!

I've never seen the weight come off like this. I really LOVE this 'diet'! It's more like a life overhaul! I have more energy than I've had in years and my skin is actually glowing!

This is the perfect "Mommy Makeover" I was looking for. In the last few weeks I wasn't hungry at all, and it is the perfect complement to my busy lifestyle.

I know that I am losing weight in a healthy way! My husband has started asking me more frequently if I would make him a smoothie, which is wonderful! Thank you times 10 million!

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Archive for the tag: Beginners

May 19

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

exercise admin Tags: Achievable, Beginners, burning, Equipment, TOTAL, workout
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a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game… this one is for you.
#HomeWorkout #Fitness #BeginnerWorkout
👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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Feb 13

Kids workout 1 Beginners

exercise admin Tags: Beginners, Kids, workout
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15 Min workout. Teach a child how to get in shape with exercises. Maurice takes you through a beginning workout for kids of all ages, even teens and adults. It’s fun and healthy workout. Join in! Help support getting in shape worldwide by purchasing one of our t-shirts:
https://webe-store.com/
Video Rating: / 5

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Archive for the tag: Beginners

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

Kids workout 1 Beginners

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