DNA: Government is preparing diet charts for every age group
Even though many people in India do not worry about their health in the hustle and bustle of life, now the government of India is making a diet chart for every age group.

DNA: सरकार बना रही है देश के लोगों के लिए Diet chart
भारत में भले ही बहुत सारे लोग जीवन की भागदौड़ में अपने स्वास्थ्य की चिंता नहीं करते लेकिन अब भारत की सरकार हर आयु वर्ग के लिए डाइट चार्ट बना रही है.

DNA: सरकार बना रही है देश के लोगों के लिए डाइट चार्ट | Diet Chart For India | Health Tips | Analysis

#DNA #IndiaDietChart #HealthTips

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Hello Friends,
Check out video on “All About Nutrition | Balanced Diet Chart | Diet plan in quarantine Days by Letstute..

In this session you will learn all about nutrition & How to follow a Balanced DIET…!!!

Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day.
Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required. Maintaining key vitamins and minerals are also important to maintaining good health. For pregnant women and adults over 50, vitamins such as vitamin D and minerals such as calcium and iron are important to consider when choosing foods to eat, as well as possible dietary supplements.

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