Archive for the tag: Healthy

Baba Ramdev's Yog Yatra: Asanas to keep your eyes healthy

exercise No Comments »

Baba Ramdev’s Yog Yatra: Asanas to keep your eyes healthy. For more info log on to: www.youtube.com/abpnewsTV 🔴Watch ABP News Live 24/7 https://www.youtube.com/watch?v=nyd-xznCpJc
Video Rating: / 5

How To Plan A Healthy Diet For Your Child (2 to 9 years) | Right Diet | Meal Plan

diet plan No Comments »

Are you a worried mother who is concerned about the health of her child? Rujuta Diwekar, a Celebrity Nutritionist, shares a perfect healthy meal plan for the kids age group 2 to 9 years old.

SUBSCRIBE to the Momspresso(Formerly mycity4kids.com) channel!!
https://www.youtube.com/channel/UC4py2GP9is_CfhmSxybt8Dw

About MOMSPRESSO: Motherhood is a beautiful yet exhausting journey, full of many interesting and overwhelming incidents. ‘MOMSPRESSO’ is just that – all the incidents, expressions, discussions, expert’s views, comical aspects, parenting bumps and milestones that will help you along on your parenting journey. Join the soon to be largest parenting show on the web today, to have a laugh, learn some MORE parenting gyan, and to share in the journey of the toughest job in the world-Motherhood!

Learn from latest parenting blogs & stories, visit: http://momspresso.com
Like Momspresso on Facebook: http://facebook.com/Momspresso
Follow Momspresso on Twitter: http://twitter.com/Momspresso
Download Momspresso Parenting app:
Android : https://play.google.com/store/apps/developer?id=Momspresso
IOS: https://itunes.apple.com/in/app/motherhood-parenting-pregnancy/id873173909
Video Rating: / 5

WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | full day of eating + healthy recipes

diet plan No Comments »

★ Weight loss breakfast recipe ebook: https://guides.liezljayne.com/justbreakfast/
★ Free 3 day eating plan: https://guides.liezljayne.com/3-day-eating-plan/
★ Breakfast recipe on my blog: https://liezljayne.com/healthy-apple-pie-oatmeal-gluten-free-dairy-free-vegan/

★ My weight loss meal plans playlist: https://youtube.com/playlist?list=PLmG6XZ6dRgFKNlsmnuDaRiaLxSi1VIS7o

★ Kickstart 2022 playlist (get fit & healthy with me this year): https://youtube.com/playlist?list=PLmG6XZ6dRgFJepCWfMcZhwpyQgFSylhQr

Thank you so much for watching, I hope you enjoyed this video!
Happy new year! Wishing you a healthy and happy 2022 🙂
Liezl xo

ALL MY EBOOKS/MEAL PLANS:

★ 4 WEEK WEIGHT-LOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/

★ MY 12 WEEK WEIGHT-LOSS, FITNESS & MEAL PLAN EBOOK: http://guides.liezljayne.com/guides/

★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/

MY FREE DOWNLOADS:

★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/

★ FREE EXERCISE MINI EBOOK: https://guides.liezljayne.com/5-essential-exercises/

★ My socials / blog / ebooks / music:

BLOG: http://liezljayne.com/

EBOOKS: https://guides.liezljayne.com/

INSTAGRAM (main): https://www.instagram.com/liezljayne/

INSTAGRAM (music): https://www.instagram.com/liezlmusic/

INSTAGRAM (art): https://www.instagram.com/artbyliezl/

FACEBOOK (blog): https://www.facebook.com/liezljayne.blog

SPOTIFY / APPLE MUSIC: Liezl

TIKTOK: @liezljayne

TWITTER: https://twitter.com/liezljayne

PINTEREST: https://pinterest.com/liezljayne/

★ MY 4 WEEK WEIGHT-LOSS MEAL PREP PLAN: https://guides.liezljayne.com/mealprep/

★ MY WEIGHT LOSS FITNESS & MEAL PLAN: http://guides.liezljayne.com/guides/

★ My new ebook “JUST BREAKFAST” is out now – Get it here: https://guides.liezljayne.com/justbreakfast/

Subscribe to my channel for more videos! xo

This video is not sponsored. All opinions are my own.

DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, or from this video.
Video Rating: / 5

Ayurvedic Diet Plan for Extreme Fat Loss (Healthy & Effective)

diet plan No Comments »

Ayurvedic Extreme Fat Loss Diet to lose fat rapidly in 6 weeks. How to lose weight fast. How to rapidly lose fat using Ayurvedic 6 weeks extreme fat loss diet.

Buy The Tribe Concepts Hair Grow Kit: https://thetribeconcepts.com/products/hair-grow-kit?ref=dzbp6r0-go6d
Website Link: https://thetribeconcepts.com/?ref=dzbp6r0-go6d
(Apply Discount Coupon FT10 to get 10% OFF)

If you have tried everything but that extra fat won’t budge an inch then this is the video for you. The purpose of making this video is to show you how you can cut the extra fat from the body using the powerful techniques of ancient Indian nutritional science. This is an extreme diet to rapidly lose weight in the short period of 6 weeks and is not meant to be followed as a lifestyle. So do not expect this diet to be a cakewalk and I recommend that you follow it only if you are serious about fat loss.

00:12 – The root cause of fat accumulation in the body as per Ayurveda
00:54 – Wake up and first thing in the morning, do this to promote fat loss.
01:16 – How to heat copper charged water
01:31 – After you are up and fresh, do 15 minutes yoga to increase basal metabolic rate.
01:56 – After doing yoga, drink this powerful kapha reducing drink to tap the root cause of weight gain
03:06 – Breakfast options for extreme fat loss. Consume something light yet super nutritious.
04:04 – 1 hour after breakfast and 30 minutes before lunch, make sure to drink this for fat loss
04:17 – Lunch options for extreme fat loss.
04:38 – Foods to avoid in this Ayurvedic extreme fat loss diet
05:06 – Again, 1 hour after lunch and 30 minutes before evening snack have this for effective fat loss
05:20 – Evening Snack for extreme fat loss
06:03 – Dinner options for extreme fat loss

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Amla Juice – https://amzn.to/34q9a19
Aloe Vera Juice – https://amzn.to/34ndYEG
Ashwagandha Leaf Juice – https://amzn.to/3kqPD6d
Copper Jug – https://amzn.to/3omsww2
Sprout Maker – https://amzn.to/37zaIbj
Chana Sattu – https://amzn.to/3jn1H7v
Multigrain Daliya – https://amzn.to/3dRUYB8
Multigrain Atta – https://amzn.to/37IFui5
Semi brown Rice – https://amzn.to/2HzERfn
Organic Besan – https://amzn.to/35rr6Ig
A2 Cow ghee – https://amzn.to/2TlyA9X
Gurbani Almonds – https://amzn.to/3olN343
Walnuts – https://amzn.to/2Tk5iZ9
Dry Figs – https://amzn.to/35tZe63
Herbal tea – https://amzn.to/35veSy1
Phool Makhana – https://amzn.to/34pXv2D
Green Moong Dal – https://amzn.to/3krRaJl
Millets – https://amzn.to/2KADtWk
Honey – https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21

RECOMMENDED VIDEOS 📹
15 Min Daily Yoga Routine for Beginners (Follow Along)

How to make spouts at home?

Know the right way of eating sprouts

The soup recipe for fat loss that I recommend

✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM
https://www.instagram.com/fittuber

BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED)
Best Shampoo – https://amzn.to/2JOFON2
Best Face wash – http://amzn.to/2FKXqsd
Best Deodorant – https://amzn.to/2qJ2R4M
Best Sunscreen – http://amzn.to/2DdMgJw
Best Face Cream – https://amzn.to/2J4eVF4
Best Breakfast – https://amzn.to/2KADtWk
Best Instant Noodles – https://amzn.to/2GO0Jhd
Best Biscuits – https://amzn.to/2HRv1B7

MY GEAR
Camera – http://amzn.to/2t7uXdv
Mic – http://amzn.to/2oKxLYq

07:31 – Video Partner – The Tribe Concepts

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

Healthy Eating – Portion Control

diet plan No Comments »

Learn how to control your eating by setting up a plate to give you proper portions of each food group.

Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates and vegetables.

For healthy recipes, visit https://www.sharp.com/health-news/recipes.cfm.

Visit our website: https://www.sharp.com
Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/
Subscribe or see more videos from Sharp HealthCare: https://www.youtube.com/sharphealthcare
Like Sharp HealthCare on Facebook: https://www.facebook.com/sharphealthcare
Follow Sharp HealthCare on Instagram: https://www.instagram.com/sharphealthcare/
Follow Sharp HealthCare on Twitter: https://twitter.com/sharphealthcare
Call us at 1-800-82-SHARP

EP.2 Quarantine workout : How to exercise to keep your immune system healthy | Bumrungrad

exercise No Comments »

Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and other illnesses with these exercises that strengthen the immune system.

Bumrungrad Joint Replacement Center : https://bit.ly/3234wF1
Video Rating: / 5

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. You’re welcome to link to or embed these videos, forward them to others and share these ideas with people you know.

Become a TED Member: http://ted.com/membership
Follow TED on Twitter: http://twitter.com/TEDTalks
Like TED on Facebook: http://facebook.com/TED
Subscribe to our channel: http://youtube.com/TED

TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com
Video Rating: / 5

How to Create a Healthy Plate

diet plan No Comments »

A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.
Video Rating: / 5