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Sarah Dropped 3 Pounds in 3 Days!

I've never seen the weight come off like this. I really LOVE this 'diet'! It's more like a life overhaul! I have more energy than I've had in years and my skin is actually glowing!

This is the perfect "Mommy Makeover" I was looking for. In the last few weeks I wasn't hungry at all, and it is the perfect complement to my busy lifestyle.

I know that I am losing weight in a healthy way! My husband has started asking me more frequently if I would make him a smoothie, which is wonderful! Thank you times 10 million!

Click Here To Become The Next Success Story

Archive for the tag: impact

Feb 18

Fat burning, high intensity, low impact home cardio workout

exercise admin Tags: burning, cardio, high, Home, impact, intensity, workout
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http://teambodyproject.com

For more workouts just like this one, come and join the team.

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Jan 11

Low impact, beginner, fat burning, home cardio workout. ALL standing!

exercise admin Tags: beginner, burning, cardio, Home, impact, standing, workout
No Comments »

http://teambodyproject.com

If you’d like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we have over 400 workouts and multiple plans for all fitness levels.

Today’s beginner cardio workout can be taken part at your own pace, pause whenever you have to and enjoy moving.

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